Lack of sleep is a problem among many people, especially post-secondary students. While most people know the physical and emotional effects of sleep deprivation, many don’t realize its effects on mental health. “Sleep has a huge affect on our mental health,” says Judi Wilson, the University of Windsor Health Promotion nurse in Student Health Services. “StudentsContinue reading “Lack of Sleep Affects Mental Health of Students”
Tag Archives: anxiety
Anxiety Disorders in University Students – Part Two
This is part two of a two part series looking at Anxiety Disorders in University Students Susan, who used to be “a health freak,” also started smoking cigarettes secretly two months ago. She smokes about one cigarette every three days and the hookah about once a week. “I smoke cigarettes when I feel so stressed.Continue reading “Anxiety Disorders in University Students – Part Two”
Anxiety Disorders in University Students – Part One
This is part one of a two part series looking at Anxiety Disorders in University Students Her heart pounds madly as her hands fidget. “Susan” checks her pulse without anyone noticing. It’s too fast. She can’t breathe and she feels faint– she grabs the edge of her desk. The writing on her exam is tooContinue reading “Anxiety Disorders in University Students – Part One”
ASIL MOUSSA 